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Anger Management Programs in Long Island for Kids, Teens, and Adults
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O.M.
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Before taking your course I felt like my anger went from zero to sixty. I had no idea that another emotion always comes before anger. These skills have changed my life!
B.R.
Blog
Lastest News, Events, & Posts
Three Ways to Manage an Emotional Crisis
Has acting in anger ever created an emotional crisis for you? Have you felt so angry that you punched a wall, pushed things over, or screamed? After you did so, did you feel shame, guilt, regret, or other intensive feelings that can result in an emotional crisis?...
Trauma and Anger: 6 Questions to Consider
Trigger Warning: The following blog post discusses trauma, including the definition, possible causes, and its potential impact on you and/or your children. Please be advised. If you want to help your child to manage their anger, you first have to help yourself. One...
Anger and Perfectionism: How Perfection Stops Anger Control
One of the most difficult challenges for people to overcome in their recovery from problematic anger is perfectionism. Oftentimes, when someone begins anger management, they express deep feelings of shame and regret about they way they acted when they were angry...
