Where change begins with U

 Work with us to gain control of your anger.

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Free yourself from the guilt and shame caused by your anger.

Like others that we have helped, you will:

Feel Understood


Communicate more effectively

Be able to control your emotions and anger

Unlearn anger and negative behavior patterns

Improve your relationships

Join countless others who have learned to control their anger.

Let us show you how.

Anger Management Programs for Kids, Teens, and Adults

We offer online programs and also provide anger management classes in Long Island, NY.

Please select the service you'd like to learn more about. If you're not sure which one may be right for you, contact us.

Anger Management
for Kids

Anger Management
for Teens

Anger Management
for Adults

Anger Management
Workshops Nationwide

Learn More about AMU Workshops →


Learn more about eCourse, Adult Workbook, and Children’s Workbook here.

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“When I started the course I felt completely hopeless, but now thanks to your course I have a second chance with my wife and family!! We are all excited and working together on a new beginning. Thank you for all your help!!”

A Happy Client

“I decided to seek anger management help because it was ruining my relationship. Before taking this course I thought the only way to get my needs met was through aggression. This course has helped me realize that aggression only gets me short results and ultimately makes things worse. By understanding my primary emotions and using empathy I am able to get my needs met and have a healthier relationship. I wish I would have taken this course years ago!!”

A Happy Client

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Before taking your course I felt like my anger went from zero to sixty. I had no idea that another emotion always comes before anger. These skills have changed my life!


A Happy Client


Lastest News, Events, & Posts

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Tis’ The Season: Tips for Managing Holiday Triggers

Thanksgiving is officially upon us. For many people in the United States, Thanksgiving marks the beginning of the holiday season. While some feel excitement about the upcoming holidays, others may feel an underlying sense of stress, concern, and/or anxiety. These...

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The Power of Acceptance

At times, life can be challenging. We are exposed to triggers for anger, stress, and frustration daily. Triggers can be viewed as small (like stubbing your toe or misplacing your keys) or large (like traffic making you late to work). When exposed to triggers, if you...

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An Interview with Co-Founder, David Morgan, LCSW, CAMF

Are you curious about the foundations of Anger Management U? Do you have interest in learning more about one of our founders, David Morgan? Check out David's recent podcast with John Clarke. Here is the description: David Morgan joins the show to talk about his...

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