Where change begins with U
Work with us to gain control of your anger.
Free yourself from the guilt and shame caused by your anger.
Like others that we have helped, you will:
Feel Understood
Communicate more effectively
Be able to control your emotions and anger
Unlearn anger and negative behavior patterns
Improve your relationships
Join countless others who have learned to control their anger.
Let us show you how.
Anger Management Programs for Kids, Teens, and Adults
We offer online programs and also provide anger management classes in Long Island, NY.
Please select the service you'd like to learn more about. If you're not sure which one may be right for you, contact us.
Anger Management
for Kids
Anger Management
for Teens
Anger Management
for Adults
Anger Management
Workshops Nationwide
Learn More about AMU Workshops →
Products
Learn more about eCourse, Adult Workbook, and Children’s Workbook here.
T.L.
A Happy Client
O.M.
A Happy Client
Before taking your course I felt like my anger went from zero to sixty. I had no idea that another emotion always comes before anger. These skills have changed my life!
B.R.
Blog
Lastest News, Events, & Posts
Tis’ The Season: Tips for Managing Holiday Triggers
Thanksgiving is officially upon us. For many people in the United States, Thanksgiving marks the beginning of the holiday season. While some feel excitement about the upcoming holidays, others may feel an underlying sense of stress, concern, and/or anxiety. These...
The Power of Acceptance
At times, life can be challenging. We are exposed to triggers for anger, stress, and frustration daily. Triggers can be viewed as small (like stubbing your toe or misplacing your keys) or large (like traffic making you late to work). When exposed to triggers, if you...
An Interview with Co-Founder, David Morgan, LCSW, CAMF
Are you curious about the foundations of Anger Management U? Do you have interest in learning more about one of our founders, David Morgan? Check out David's recent podcast with John Clarke. Here is the description: David Morgan joins the show to talk about his...
