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Work with us to gain control of your anger.
Anger Management Programs in Long Island for Kids, Teens, and Adults
Please select the service you’d like to learn more about. If you’re not sure which one may be right for you, contact us.
Anger Management
for Kids
Anger Management
for Teens
Anger Management
for Adults
Anger Management
Workshops
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Products
Learn more about our eCourse, Adult Workbook, Teen Workbook, and Children’s Workbook here.
T.L.
A Happy Client
O.M.
A Happy Client
Before taking your course I felt like my anger went from zero to sixty. I had no idea that another emotion always comes before anger. These skills have changed my life!
B.R.
Blog
Lastest News, Events, & Posts
What Are Anger Triggers, and How Do You Identify Yours?
Ever snapped at someone over something that, looking back, really wasn't a big deal? Maybe it was a slow driver, a comment from your partner, or your kid leaving their shoes in the middle of the hallway for the hundredth time. You're not alone, and you're definitely...
Why Does Summer Make Us Angrier?
If you’ve noticed your fuse getting shorter in the heat, you’re not imagining it. There’s real science and real life logic behind what’s sometimes called “summer rage,” and understanding it is the first step toward managing it.
The Cost of Unmanaged Anger in the Workplace (And How to Fix It)
The managers and colleagues who struggle most with anger management are often the ones with the longest institutional knowledge, which makes the cost even steeper. Let's talk about something most companies don't put in their quarterly reports, but probably should....








