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Anger Management Programs in Long Island for Kids, Teens, and Adults
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Products
Learn more about our eCourse, Adult Workbook, Teen Workbook, and Children’s Workbook here.
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A Happy Client
O.M.
A Happy Client
Before taking your course I felt like my anger went from zero to sixty. I had no idea that another emotion always comes before anger. These skills have changed my life!
B.R.
Blog
Lastest News, Events, & Posts
Navigating Needs: A Guide to Getting Your Needs Met Without Aggression – Insights from an Anger Coach
Welcome to the journey of mastering the art of getting your needs met without resorting to aggression. In this blog, we'll explore essential skills from an anger coach's perspective that can transform your interactions and help you navigate challenging situations with...
Finding Inner Peace: How Yoga and Exercise Can Help Manage Anger
While anger itself is a natural response to various situations, uncontrolled or excessive anger can have detrimental effects on our physical and mental well-being. The good news is that there are effective tools available to help manage and channel this powerful...
Navigating Family Drama During the Holidays: A Therapist’s Guide to Preparation and Resilience
The holiday season, often touted as a time of joy and togetherness, can also bring its fair share of family drama. As a therapist and Anger Management Coach, I understand that the heightened emotions and expectations during this time can create tension and conflicts....
