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Anger Management Programs in Long Island for Kids, Teens, and Adults
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Before taking your course I felt like my anger went from zero to sixty. I had no idea that another emotion always comes before anger. These skills have changed my life!
B.R.
Blog
Lastest News, Events, & Posts
Trauma and Anger: 6 Questions to Consider
Trigger Warning: The following blog post discusses trauma, including the definition, possible causes, and its potential impact on you and/or your children. Please be advised. If you want to help your child to manage their anger, you first have to help yourself. One...
Anger and Perfectionism: How Perfection Stops Anger Control
One of the most difficult challenges for people to overcome in their recovery from problematic anger is perfectionism. Oftentimes, when someone begins anger management, they express deep feelings of shame and regret about they way they acted when they were angry...
Introverts & Extroverts – Finding Balance
For a long time, I had my ideas about extroverts and introverts. I thought extroversion and introversion were related to how outgoing someone is: extroverts are outgoing and free-spirited, while introverts are careful and observant. After exploring the two...
