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Anger Management Programs in Long Island for Kids, Teens, and Adults

Please select the service you’d like to learn more about. If you’re not sure which one may be right for you, contact us.

Anger Management
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Anger Management
for Teens

Anger Management
for Adults

Anger Management
Workshops

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Products

Learn more about our eCourse, Adult Workbook, Teen Workbook, and Children’s Workbook here.

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“When I started the course I felt completely hopeless, but now thanks to your course I have a second chance with my wife and family!! We are all excited and working together on a new beginning. Thank you for all your help!!”

T.L.
A Happy Client

“I decided to seek anger management help because it was ruining my relationship. Before taking this course I thought the only way to get my needs met was through aggression. This course has helped me realize that aggression only gets me short results and ultimately makes things worse. By understanding my primary emotions and using empathy I am able to get my needs met and have a healthier relationship. I wish I would have taken this course years ago!!”

O.M.
A Happy Client

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Before taking your course I felt like my anger went from zero to sixty. I had no idea that another emotion always comes before anger. These skills have changed my life!

B.R.

A Happy Client

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Mindful Breathing Exercise

Disclaimer: Please complete this exercise safely and to the best of your ability. If you feel that you are unable to safely complete this exercise, please refrain from participating. You may also stop at any point if you feel uncomfortable or unsafe. Please consult a...

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Pillar 4: Intellectual Wellness

“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.”- Henry Ford Intellectual wellness is defined as recognizing one's creative abilities and finding ways to expand knowledge and skills. Keeping the mind active keeps...

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Pillar 3: Emotional Wellness

Emotional wellness is best described as how we manage our feelings and how we satisfy our emotional needs through the practice of healthy and constructive habits. Maintaining emotionally beneficial habits is essential to feeling content with your lifestyle, your...

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