Where change begins with U

 Work with us to gain control of your anger.

Register For Long Island ProgramsRegister For Online Programs

Featured On:

findingTherapyFeature - Home
PPW feature - Home
PoftheP Feature - Home

Anger Management Programs in Long Island for Kids, Teens, and Adults

Please select the service you’d like to learn more about. If you’re not sure which one may be right for you, contact us.

Anger Management
for Kids

Anger Management
for Teens

Anger Management
for Adults

Anger Management
Workshops

Learn More about AMU Workshops →

Products

Learn more about our eCourse, Adult Workbook, Teen Workbook, and Children’s Workbook here.

Anger Management Workbook for Adults - Home
Teen Workbook Cover - Home
Anger Management Workbook for Kids - Home
“When I started the course I felt completely hopeless, but now thanks to your course I have a second chance with my wife and family!! We are all excited and working together on a new beginning. Thank you for all your help!!”

T.L.
A Happy Client

“I decided to seek anger management help because it was ruining my relationship. Before taking this course I thought the only way to get my needs met was through aggression. This course has helped me realize that aggression only gets me short results and ultimately makes things worse. By understanding my primary emotions and using empathy I am able to get my needs met and have a healthier relationship. I wish I would have taken this course years ago!!”

O.M.
A Happy Client

red quote - Home

Before taking your course I felt like my anger went from zero to sixty. I had no idea that another emotion always comes before anger. These skills have changed my life!

B.R.

A Happy Client

Blog

Lastest News, Events, & Posts

Restless Rage The Impact of Sleep on Teen Anger 400x250 - Home

Restless Rage: The Impact of Sleep on Teen Anger

Restless Rage: The Impact of Sleep on Teen Anger Sleep is a fundamental aspect of our well-being, influencing everything from our mood to our physical health. For teenagers, sleep plays an even more critical role, as their bodies and minds are still developing....

Managing Academic Anger and Stress 400x250 - Home

Managing Academic Anger and Stress

In the fast-paced world of academia, the pressure to excel can often become overwhelming. From tight deadlines to challenging exams, students face a myriad of stressors that can ignite feelings of anger and frustration. In this blog, we'll explore the detrimental...

Artistic Outlets for Teen Anger Management 400x250 - Home

Artistic Outlets for Teen Anger Management

Anger is a powerful emotion that can be challenging to navigate, especially for teens who are still learning to regulate their feelings and behaviors. While anger is a natural response to certain situations, finding healthy outlets to express and manage anger is...

Ready to feel happier?

Ready to feel happier?

Sign up for our free 8 day email series to learn strategies to reduce anger quickly

You have Successfully Subscribed!