Where change begins with U
Work with us to gain control of your anger.
Featured On:
Anger Management Programs in Long Island for Kids, Teens, and Adults
Please select the service you’d like to learn more about. If you’re not sure which one may be right for you, contact us.
Anger Management
for Kids
Anger Management
for Teens
Anger Management
for Adults
Anger Management
Workshops
Learn More about AMU Workshops →
Products
Learn more about eCourse, Adult Workbook, and Children’s Workbook here.
T.L.
A Happy Client
O.M.
A Happy Client
Before taking your course I felt like my anger went from zero to sixty. I had no idea that another emotion always comes before anger. These skills have changed my life!
B.R.
Blog
Lastest News, Events, & Posts
Trauma and Anger: 6 Questions to Consider
Trigger Warning: The following blog post discusses trauma, including the definition, possible causes, and its potential impact on you and/or your children. Please be advised. If you want to help your child to manage their anger, you first have to help...
Anger and Perfectionism: How Perfection Stops Anger Control
One of the most difficult challenges for people to overcome in their recovery from problematic anger is perfectionism. Oftentimes, when someone begins anger management, they express deep feelings of shame and regret about they way they acted when they were angry...
Introverts & Extroverts – Finding Balance
For a long time, I had my ideas about extroverts and introverts. I thought extroversion and introversion were related to how outgoing someone is: extroverts are outgoing and free-spirited, while introverts are careful and observant. After exploring the two...
