Actually, anger is good for something. Check out this excerpt from our workbook “Managing Our Anger, Managing Our Lives,” which...
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Anger Management U: The Trusted Anger Management Resource for Helping Professionals
As a helping professional, we know that you dedicate your time and hard work to improving the lives of your clients. The therapeutic...
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We Are Glad You Asked! Our Anger Management eCourse Q&A.
Do you have questions about our eCourse? We are happy to answer them! Below are some of the most popular questions (and very useful answers)...
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Anger in Children: Changing the Conversation
Defiant. Resistant. Out-of-control. Detached. Uncaring. Disobedient. These are the words we use to describe an angry child. Confused....
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Take Back The Wheel: Tips for Stopping Road Rage
Do you struggle with feelings of anger or rage while driving? Have you tailgated someone, yelled at other drivers, cut other cars off, made...
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Four Tips to Minimize Stress and Anger This Holiday Season
For many, Thanksgiving marks the beginning of the holiday season. We often focus on this time and remember it for it’s joyous reunions,...
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