Here are some of the largest myths about Anger Management: Myth #1: Anger management is only for individuals who have been incarcerated, on...

With the new school year also comes feelings of excitement, uncertainty and worry for our students. Will my class be fun? Will my homework be...

Healthy communication is one of most important anger management skills. Many individuals identify that some of the largest triggers for anger...

Take the first step by completing a self-assessment: Can you benefit from an anger management program? Take this self-assessment and see how...

Anger management teaches skills that are useful for individuals with all levels of anger. These skills include communication skills, emotional...