Teenage Anger Management Online

This program is full of engaging ways for teens (ages 13-18) to learn about anger, to understand their emotions, explore their needs, and to acquire communication, stress management, and anger management skills. In this program we teach core skills using our “Anger Filters™,” which serve as the program anchors. This program is filled with fun activities and lessons that keep adolescents engaged and learning. Our teen program also includes helpful parent meetings to increase communication and skill translation. This program typically takes 8-12 sessions to learn the skill sets.

Online Anger Management Classes vs. Local Classes

The online program uses the same worksheets and approach as our local teen anger management program, but is conducted via live confidential video sessions. This can be beneficial if you are having trouble finding an anger coach in your area, have a busy schedule, or are unable to leave the house for any reason.